The Effect of Mind-Body Therapies on Insomnia: A Systematic Review and Meta-Analysis
Background/Purpose. Sleep plays an important role in individuals’ health. The functions of the brain, the cardiovascular system, the immune system, and the metabolic system are closely associated with sleep. As a prevalent sleep disorder, insomnia has been closely concerned, and it is necessary to f...
Main Authors: | Xiang Wang, Peihuan Li, Chen Pan, Lisha Dai, Yan Wu, Yunlong Deng |
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Format: | Article |
Language: | English |
Published: |
Hindawi Limited
2019-01-01
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Series: | Evidence-Based Complementary and Alternative Medicine |
Online Access: | http://dx.doi.org/10.1155/2019/9359807 |
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