Effect of a Six-Week Intermittent Fasting Intervention Program on the Composition of the Human Body in Women over 60 Years of Age

Effect of a Six-Week Intermittent Fasting Intervention Program on the Composition of the Human Body in Women over 60 Years of Age

The objective of this research was to determine the effectiveness of intermittent fasting (IF) in reducing body fat and lowering body mass index. An additional objective was to determine the feasibility of applying IF in overweight women over 60 years of age, which was assessed by the ratio of subje...

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Bibliographic Details
Main Authors: Przemysław Domaszewski, Mariusz Konieczny, Paweł Pakosz, Dawid Bączkowicz, Ewa Sadowska-Krępa
Format: Article
Language:English
Published: MDPI AG 2020-06-01
Series:International Journal of Environmental Research and Public Health
Subjects:
intermittent fasting
time-restricted feeding
MMSE
ABI
body composition
Online Access:https://www.mdpi.com/1660-4601/17/11/4138

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