Post-secondary students’ adherence to the Canadian 24-Hour Movement Guidelines for Adults: Results from the first deployment of the Canadian Campus Wellbeing Survey (CCWS)

Post-secondary students’ adherence to the Canadian 24-Hour Movement Guidelines for Adults: Results from the first deployment of the Canadian Campus Wellbeing Survey (CCWS)

IntroductionNew Canadian 24-Hour movement guidelines for adults recommend several hours of light physical activity each day, 150 minutes/week of moderate-to-vigorous physical activity (MVPA) including muscle strengthening activities at least twice a week, no more than 8 hours of se...

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Bibliographic Details
Main Authors: Katie A. Weatherson, Himabindu Joopally, Kelly Wunderlich, Matthew Y.W. Kwan, Jennifer R. Tomasone, Guy Faulkner
Format: Article
Language:English
Published: Public Health Agency of Canada 2021-06-01
Series:Health Promotion and Chronic Disease Prevention in Canada
Online Access:https://www.canada.ca/en/public-health/services/reports-publications/health-promotion-chronic-disease-prevention-canada-research-policy-practice/vol-41-no-6-2021/post-secondary-students-24-hour-movement-guidelines-adults-canadian-campus-wellbeing-survey.html

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