Development and validation of equation of prediction the load of work for training with weights in the bench press exercises, for men of intermediate level
Back Ground: The professionals who work with muscle exercise have questioned the forms of evaluation of the dynamic force for exercise prescription purposes. Objective: to develop and to validate an equation for prediction of the load during weight training in the exercise of horizontal bench press...
| Main Authors: | , , , , , |
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| Format: | Article |
| Language: | English |
| Published: |
Desafio Singular
2008-01-01
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| Series: | Motricidade |
| Online Access: | http://www.scielo.oces.mctes.pt/pdf/mot/v4n1/v4n1a06.pdf |