Metabolic impact of protein feeding prior to moderate-intensity treadmill exercise in a fasted state: a pilot study

Metabolic impact of protein feeding prior to moderate-intensity treadmill exercise in a fasted state: a pilot study

Abstract Background Augmenting fat oxidation is a primary goal of fitness enthusiasts and individuals desiring to improve their body composition. Performing aerobic exercise while fasted continues to be a popular strategy to achieve this outcome, yet little research has examined how nutritional mani...

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Bibliographic Details
Main Authors: Bradley T. Gieske, Richard A. Stecker, Charles R. Smith, Kyle E. Witherbee, Patrick S. Harty, Robert Wildman, Chad M. Kerksick
Format: Article
Language:English
Published: BMC 2018-11-01
Series:Journal of the International Society of Sports Nutrition
Subjects:
Protein
Fasted exercise
Nutrient timing
Weight loss
Diet
Online Access:http://link.springer.com/article/10.1186/s12970-018-0263-6

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