Theoretical Aspects for Calculating the Mobilized Load during Suspension Training through a Mobile Application

Theoretical Aspects for Calculating the Mobilized Load during Suspension Training through a Mobile Application

Introduction: This study describes the theoretical foundations of the development of an equation that allows for the estimation of the mobilized load when training with suspension devices (type TRX<sup>®</sup>) and presents a mobile application as a means for its use. Methods: Systems of...

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Bibliographic Details
Main Authors: Ignacio López-Moranchel, Luis M. Alegre, Patricia Maurelos-Castell, Vicent Picó Pérez, Ignacio Ara
Format: Article
Language:English
Published: MDPI AG 2021-12-01
Series:Applied Sciences
Subjects:
suspension
training
TRX<sup>®</sup>
load
quantification
Online Access:https://www.mdpi.com/2076-3417/11/1/242

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