Effects of static stretching following a dynamic warm-up on speed, agility and power

Bishop D, Middleton G. Effects of static stretching following a dynamic warm-up on speed, agility and power. J. Hum. Sport Exerc. Vol.8, No. 2, pp. 391-400, 2013. Static stretching prior to sport has been shown to decrease force production in comparison to the increasing popularity of dynamic warm-u...

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Bibliographic Details
Main Authors: Daniel Craig Bishop, Geoff Middleton
Format: Article
Language:English
Published: University of Alicante 2013-07-01
Series:Journal of Human Sport and Exercise
Subjects:
Online Access:https://www.jhse.ua.es/article/view/2013-v8-n2-effects-of-static-stretching-following-a-dynamic-warm-up-on-speed-agility-and-power