Development of coordination qualities in cross-country skier’s 13-14 years in the preparatory period of the annual macrocycle.
Purpose: determine the influence of coordination qualities on the results of the special physical fitness of cross-country skier’s 13-14 years in the preparatory period. Material and methods: the study involved 30 athletes aged 13-14 years, whose experience of cross-country skiing 4-5 years, the q...
| Main Authors: | , |
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| Format: | Article |
| Language: | English |
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Kharkiv State Academy of Physical Culture
2020-05-01
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| Series: | Слобожанський науково-спортивний вісник |
| Subjects: | |
| Online Access: | http://journals.uran.ua/index.php/1991-0177/article/view/203334/203489 |
| Summary: | Purpose: determine the influence of coordination qualities on the results of the special physical fitness of cross-country skier’s 13-14 years in the preparatory period. Material and methods: the study involved 30 athletes aged 13-14 years, whose experience of cross-country skiing 4-5 years, the qualification of athletes III - II category. The following methods are used in the work: analysis and generalization of scientific and methodological literature, pedagogical observation, pedagogical testing, pedagogical experiment. The methods of mathematical statistics were used to analyze the obtained data. Results: the use of special training for the development of coordination qualities young cross-country skier’s led to improved results in overcoming the competitive distance in rollersking with a free style of 5000 m by 12.5%, at a distance of 100 m in a free style by 8.7% and a classic style on 8.5% (p<0.05). Conclusions: the use of exercises for the development of coordination qualities among 13-14 year old cross-country skier’s and riders during the preparatory period made it possible to improve the results in rollersking with a classic and free style of movement. |
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| ISSN: | 1991-0177 1999-818X |