Effects of Combining Meditation Techniques on Short-Term Memory, Attention, and Affect in Healthy College Students

Effects of Combining Meditation Techniques on Short-Term Memory, Attention, and Affect in Healthy College Students

Meditation refers to a family of self-regulation practices that focuses on training attention and awareness to foster psycho-emotional well-being and to develop specific capacities such as calmness, clarity, and concentration. We report a prospective convenience-controlled study in which we analyzed...

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Bibliographic Details
Main Authors: Samani Unnata Pragya, Neelam D. Mehta, Bassam Abomoelak, Parvin Uddin, Pushya Veeramachaneni, Naina Mehta, Stephanie Moore, Melissa Jean-Francois, Stephanie Garcia, Samani Chaitanya Pragya, Devendra I. Mehta
Format: Article
Language:English
Published: Frontiers Media S.A. 2021-03-01
Series:Frontiers in Psychology
Subjects:
meditation
short-term memory
attention
affect
college students
Online Access:https://www.frontiersin.org/articles/10.3389/fpsyg.2021.607573/full

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