Explosive strength and endurance adaptations in young elite soccer players during two soccer seasons.

The purpose of the present study was to investigate the explosive strength and endurance adaptations in young elite soccer players who underwent a supervised training program for a period of two years. Nineteen players, with seven years of training experience (age: 13.3 ± 0.1 years; body weight: 57....

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Bibliographic Details
Main Authors: Riccardo Di Giminiani, Christiano Visca
Format: Article
Language:English
Published: Public Library of Science (PLoS) 2017-01-01
Series:PLoS ONE
Online Access:http://europepmc.org/articles/PMC5305282?pdf=render