Resting Hormone Alterations and Injuries: Block vs. DUP Weight-Training among D-1 Track and Field Athletes

Resting Hormone Alterations and Injuries: Block vs. DUP Weight-Training among D-1 Track and Field Athletes

Daily undulating periodization (DUP), using daily alterations in repetitions, has been advocated as a superior method of resistance training, while traditional forms of programming for periodization (Block) have been questioned. Nineteen Division I track and field athletes were assigned to either a...

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Bibliographic Details
Main Authors: Keith B. Painter, G. Gregory Haff, N. Travis Triplett, Charles Stuart, Guy Hornsby, Mike W. Ramsey, Caleb D. Bazyler, Michael H. Stone
Format: Article
Language:English
Published: MDPI AG 2018-01-01
Series:Sports
Subjects:
strength
volume load
testosterone
cortisol
T:C ratio
Online Access:http://www.mdpi.com/2075-4663/6/1/3

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