Physical Activity Is Associated With Sleep Quality: Results of the ESSE-RF Epidemiological Study

Physical Activity Is Associated With Sleep Quality: Results of the ESSE-RF Epidemiological Study

Background and hypothesisPhysical activity (PA) is an important behavioral factor associated with the quality of life and healthy longevity. We hypothesize that extremely low and extremely high levels of daily PA (including occupational PA) may have a negative impact on sleep quality and psychologic...

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Bibliographic Details
Main Authors: Elena Dubinina, Lyudmila S. Korostovtseva, Oxana Rotar, Valeria Amelina, Maria Boyarinova, Mikhail Bochkarev, Tatiana Shashkova, Elena Baranova, Roman Libis, Dmitry Duplyakov, Yurii Sviryaev, Aleksandra Konradi, Eugene Shlyakhto
Format: Article
Language:English
Published: Frontiers Media S.A. 2021-08-01
Series:Frontiers in Psychology
Subjects:
sleep quality
physical activity
anxiety
depression
socioeconomic factor
sleep duration
Online Access:https://www.frontiersin.org/articles/10.3389/fpsyg.2021.705212/full

Internet

https://www.frontiersin.org/articles/10.3389/fpsyg.2021.705212/full

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