Association between objectively measured walking steps and sleep in community-dwelling older adults: A prospective cohort study.

Physical inactivity and sleep disturbances are major problems in an ageing society. There is increasing evidence that physical activity is associated with sleep quality. However, the association between daily walking steps and sleep remain unclear. This prospective study examined the relationship be...

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Bibliographic Details
Main Authors: Noriyuki Kimura, Yasuhiro Aso, Kenichi Yabuuchi, Etsuro Matsubara
Format: Article
Language:English
Published: Public Library of Science (PLoS) 2020-01-01
Series:PLoS ONE
Online Access:https://doi.org/10.1371/journal.pone.0243910

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