Avaliação da potência muscular de membros inferiores após realização de protocolo de treinamento neuromuscular e de força muscular
This work aims to analyze the gain of muscular power of inferior limbs after protocol of neuromuscular training and muscular strength, through Squat Jump test, utilizing a strength platform before and after trainings. The sample was composed of 20 physically active volunteers, from both sexes, with...
Main Authors: | , , , , |
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Format: | Article |
Language: | Portuguese |
Published: |
Universidade Nove de Julho
2009-01-01
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Series: | ConScientiae Saúde |
Online Access: | http://www.redalyc.org/articulo.oa?id=92912683004 |