Application of mindfulness on stress, anxiety, and well-being in an adolescent student: A case study

Background: Stress and anxiety are the major problems students face in their lives and specifically in their academic life, which, in turn, has a significant negative impact on their academic performance. There are different approaches to deal with stress and anxiety, for example, cognitive behavior...

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Bibliographic Details
Main Authors: Anand Kumar, Amool Ranjan Singh, Masroor Jahan
Format: Article
Language:English
Published: Wolters Kluwer Medknow Publications 2020-01-01
Series:Industrial Psychiatry Journal
Subjects:
Online Access:http://www.industrialpsychiatry.org/article.asp?issn=0972-6748;year=2020;volume=29;issue=1;spage=165;epage=170;aulast=Kumar