REDUCING STRESS IN SCHOOL CHILDREN THROUGH THE USE OF SOME DANCE TECHNICAL ELEMENTS AS A FORM OF THERAPY

REDUCING STRESS IN SCHOOL CHILDREN THROUGH THE USE OF SOME DANCE TECHNICAL ELEMENTS AS A FORM OF THERAPY

Dance therapy, after numerous researches, has proven to be a very beneficial exercise. We are considering reducing stress by applying an intervention plan based on a succession of specific dance steps, artistic program, made by entirely for this purpose. Our results show that the initial measure...

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Bibliographic Details
Main Authors: E.F. GROSU, H.I. VARI, V.T. GROSU, A.RUSU, C. POPOVICI
Format: Article
Language:English
Published: Editura Universitatii Transilvania din Brasov 2020-12-01
Series:Bulletin of the Transilvania University of Braşov: Series IX Sciences of Human Kinetics
Subjects:
dance
therapy
relaxation techniques
attention
stress.
Online Access:http://webbut.unitbv.ro/Bulletin/Series%20IX/2020/BULETIN%20I%20PDF/17_GROSU.pdf
Description
Summary:Dance therapy, after numerous researches, has proven to be a very beneficial exercise. We are considering reducing stress by applying an intervention plan based on a succession of specific dance steps, artistic program, made by entirely for this purpose. Our results show that the initial measurement, after the intervention program, students were able to greatly reduce mental tensions by further discharged their muscle tension. Certain indicators of stress can be improved by practicing a moment of sport dance with art therapy effect.
ISSN:2344-2026
2344-2026

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