Efficacy of a smartphone-based intervention — “Holidaily” — promoting recovery behaviour in workers after a vacation: study protocol for a randomised controlled trial

Efficacy of a smartphone-based intervention — “Holidaily” — promoting recovery behaviour in workers after a vacation: study protocol for a randomised controlled trial

Abstract Background While work-related rumination increases the risk of acute stressors developing into chronic load reactions and adverse health, mental detachment has been suggested as a way to interrupt this chain. Despite the importance of mentally detaching from work during leisure time, worker...

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Bibliographic Details
Main Authors: Alexandra Smyth, Jessica de Bloom, Christine Syrek, Markus Domin, Monique Janneck, Jo Annika Reins, Dirk Lehr
Format: Article
Language:English
Published: BMC 2020-08-01
Series:BMC Public Health
Subjects:
Recovery
Occupational stress
Work-related rumination
Mental detachment
Smartphone-application (app)
Vacation
Online Access:http://link.springer.com/article/10.1186/s12889-020-09354-5

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http://link.springer.com/article/10.1186/s12889-020-09354-5

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