Influence of functional and traditional training on muscle power, quality of movement and quality of life in the elderly: a randomized and controlled clinical trial
Aging causes a reduction in the adaptive capacity of the organism. Therefore, there is a decrease in physical fitness, making it difficult to perform basic movements and the development of muscular power. Thus, to minimize this reduction, functional and traditional training can both be used; however...
Main Authors: | , , , , , |
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Format: | Article |
Language: | English |
Published: |
Universidade Federal de Santa Catarina
2017-12-01
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Series: | Revista Brasileira de Cineantropometria e Desempenho Humano |
Subjects: | |
Online Access: | https://periodicos.ufsc.br/index.php/rbcdh/article/view/53101 |