Can Magnesium Enhance Exercise Performance?

Magnesium (Mg) is an essential mineral that plays a critical role in the human body. It takes part in the process of energy metabolism and assists the maintenance of normal muscle function. A number of studies evaluated the association between Mg status/supplementation and exercise performance and f...

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Bibliographic Details
Main Authors: Yijia Zhang, Pengcheng Xun, Ru Wang, Lijuan Mao, Ka He
Format: Article
Language:English
Published: MDPI AG 2017-08-01
Series:Nutrients
Subjects:
Online Access:https://www.mdpi.com/2072-6643/9/9/946