Changes in lung function measures following Bhastrika Pranayama (bellows breath) and running in healthy individuals

Changes in lung function measures following Bhastrika Pranayama (bellows breath) and running in healthy individuals

Background: The purpose of this study was to observe the effect of bhastrika pranayama (bellows breath) and exercise on lung function of healthy individuals. Materials and Methods: A total of thirty male participants were recruited and randomly divided into two groups, i.e., yoga breathing group (YB...

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Bibliographic Details
Main Authors: Rana Bal Budhi, Sandeep Payghan, Singh Deepeshwar
Format: Article
Language:English
Published: Wolters Kluwer Medknow Publications 2019-01-01
Series:International Journal of Yoga
Subjects:
Bellows breath
running
ventilatory function
yogic breathing exercise
Online Access:http://www.ijoy.org.in/article.asp?issn=0973-6131;year=2019;volume=12;issue=3;spage=233;epage=239;aulast=Budhi

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http://www.ijoy.org.in/article.asp?issn=0973-6131;year=2019;volume=12;issue=3;spage=233;epage=239;aulast=Budhi

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