Effects and Sustainability of a 13-Day High-Intensity Shock Microcycle in Soccer
The preseason in soccer is a short period of 6-8 weeks where conditional abilities, technical and tactical elements need to be trained. Therefore, time is lacking to perform long term preparation periods for different abilities, especially endurance training. There is evidence that the implementatio...
| Main Authors: | , |
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| Format: | Article |
| Language: | English |
| Published: |
University of Uludag
2014-06-01
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| Series: | Journal of Sports Science and Medicine |
| Subjects: | |
| Online Access: | http://www.jssm.org/research.php?id=jssm-13-259.xml |