Effects of Whey and Pea Protein Supplementation on Post-Eccentric Exercise Muscle Damage: A Randomized Trial

Effects of Whey and Pea Protein Supplementation on Post-Eccentric Exercise Muscle Damage: A Randomized Trial

This randomized trial compared pea protein, whey protein, and water-only supplementation on muscle damage, inflammation, delayed onset of muscle soreness (DOMS), and physical fitness test performance during a 5-day period after a 90-min eccentric exercise bout in non-athletic non-obese males (<i&...

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Bibliographic Details
Main Authors: David C. Nieman, Kevin A. Zwetsloot, Andrew J. Simonson, Andrew T. Hoyle, Xintang Wang, Heather K. Nelson, Catherine Lefranc-Millot, Laetitia Guérin-Deremaux
Format: Article
Language:English
Published: MDPI AG 2020-08-01
Series:Nutrients
Subjects:
protein
exercise
muscle damage
creatine kinase
myoglobin
inflammation
Online Access:https://www.mdpi.com/2072-6643/12/8/2382

Internet

https://www.mdpi.com/2072-6643/12/8/2382

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