A new age-based equation for predicting maximum heart rate in endurance-trained runners

Abstract This study aimed to generate an age-based maximum heart rate (HRmax) equation for endurance-trained runners. Thirty-four male runners performed three tests on a motorized treadmill, starting at 8 km h-1 with increments of 1 km h-1 every 1, 2 or, 3 min. HRmax was defined as the highest heart...

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Main Authors:	Fabiana Andrade Machado, Ana Claudia Pelissari Kravchychyn, Cecília Segabinazi Peserico, Danilo Fernandes da Silva, Paulo Victor Mezzaroba
Format:	Article
Language:	English
Published:	Colégio Brasileiro de Ciências do Esporte
Series:	Revista Brasileira de Ciências do Esporte
Subjects:	Sistema cardiovascular Prueba física Resistencia física Carrera
Online Access:	http://www.scielo.br/scielo.php?script=sci_arttext&pid=S0101-32892018000100100&lng=en&tlng=en

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record_format	Article
spelling	doaj-5734e3fa3be24153aecc48bda06578852020-11-25T00:04:12ZengColégio Brasileiro de Ciências do EsporteRevista Brasileira de Ciências do Esporte2179-325540110010510.1016/j.rbce.2018.01.003S0101-32892018000100100A new age-based equation for predicting maximum heart rate in endurance-trained runnersFabiana Andrade MachadoAna Claudia Pelissari KravchychynCecília Segabinazi PesericoDanilo Fernandes da SilvaPaulo Victor MezzarobaAbstract This study aimed to generate an age-based maximum heart rate (HRmax) equation for endurance-trained runners. Thirty-four male runners performed three tests on a motorized treadmill, starting at 8 km h-1 with increments of 1 km h-1 every 1, 2 or, 3 min. HRmax was defined as the highest heart rate value recorded during each test. Post hoc analyses indicated that the HRmax derived from each test was significantly lower than the highest HRmax value, for each participant. HRmax predicted by "206 - 0.7 × age" underestimated the highest HRmax by 8.6 beats min-1. Thus, the generated age-based "218 - 0.8 × age" equation should be used to predict HRmax in endurance-trained runners.http://www.scielo.br/scielo.php?script=sci_arttext&pid=S0101-32892018000100100&lng=en&tlng=enSistema cardiovascularPrueba físicaResistencia físicaCarrera
collection	DOAJ
language	English
format	Article
sources	DOAJ
author	Fabiana Andrade Machado Ana Claudia Pelissari Kravchychyn Cecília Segabinazi Peserico Danilo Fernandes da Silva Paulo Victor Mezzaroba
spellingShingle	Fabiana Andrade Machado Ana Claudia Pelissari Kravchychyn Cecília Segabinazi Peserico Danilo Fernandes da Silva Paulo Victor Mezzaroba A new age-based equation for predicting maximum heart rate in endurance-trained runners Revista Brasileira de Ciências do Esporte Sistema cardiovascular Prueba física Resistencia física Carrera
author_facet	Fabiana Andrade Machado Ana Claudia Pelissari Kravchychyn Cecília Segabinazi Peserico Danilo Fernandes da Silva Paulo Victor Mezzaroba
author_sort	Fabiana Andrade Machado
title	A new age-based equation for predicting maximum heart rate in endurance-trained runners
title_short	A new age-based equation for predicting maximum heart rate in endurance-trained runners
title_full	A new age-based equation for predicting maximum heart rate in endurance-trained runners
title_fullStr	A new age-based equation for predicting maximum heart rate in endurance-trained runners
title_full_unstemmed	A new age-based equation for predicting maximum heart rate in endurance-trained runners
title_sort	new age-based equation for predicting maximum heart rate in endurance-trained runners
publisher	Colégio Brasileiro de Ciências do Esporte
series	Revista Brasileira de Ciências do Esporte
issn	2179-3255
description	Abstract This study aimed to generate an age-based maximum heart rate (HRmax) equation for endurance-trained runners. Thirty-four male runners performed three tests on a motorized treadmill, starting at 8 km h-1 with increments of 1 km h-1 every 1, 2 or, 3 min. HRmax was defined as the highest heart rate value recorded during each test. Post hoc analyses indicated that the HRmax derived from each test was significantly lower than the highest HRmax value, for each participant. HRmax predicted by "206 - 0.7 × age" underestimated the highest HRmax by 8.6 beats min-1. Thus, the generated age-based "218 - 0.8 × age" equation should be used to predict HRmax in endurance-trained runners.
topic	Sistema cardiovascular Prueba física Resistencia física Carrera
url	http://www.scielo.br/scielo.php?script=sci_arttext&pid=S0101-32892018000100100&lng=en&tlng=en
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A new age-based equation for predicting maximum heart rate in endurance-trained runners

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