Effect of short-term exercise program on trunk muscles performance in women basketball players

Background: Several studies showed that the addition of trunk muscle or core stability exercises in the sport training programs is an effective prevention of spinal and other musculoskeletal injuries. Methods: Twelve female basketball players performed supervised five-week exercise program focused o...

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Bibliographic Details
Main Authors: Tina Grapar Žargi, Nina Brekalo, Alan Kacin, Matej Drobnič
Format: Article
Language:English
Published: Slovenian Medical Association 2018-01-01
Series:Zdravniški Vestnik
Subjects:
Online Access:http://vestnik.szd.si/index.php/ZdravVest/article/view/2500