Effect of short-term exercise program on trunk muscles performance in women basketball players
Background: Several studies showed that the addition of trunk muscle or core stability exercises in the sport training programs is an effective prevention of spinal and other musculoskeletal injuries. Methods: Twelve female basketball players performed supervised five-week exercise program focused o...
Main Authors: | , , , |
---|---|
Format: | Article |
Language: | English |
Published: |
Slovenian Medical Association
2018-01-01
|
Series: | Zdravniški Vestnik |
Subjects: | |
Online Access: | http://vestnik.szd.si/index.php/ZdravVest/article/view/2500 |