Biomechanical adaptations to water fitness programmes: a narrative review

In the past years, there was an increasing interest in the biomechanical responses in water fitness sessions. The present review consolidates the current “state-of-art” on the biomechanical responses in water fitness programmes. The literature was searched and screened studies on: (i) healthy subjec...

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Bibliographic Details
Main Authors: Catarina Santos, Tiago Barbosa, Mário Costa
Format: Article
Language:English
Published: Desafio Singular 2020-09-01
Series:Motricidade
Online Access:https://revistas.rcaap.pt/motricidade/article/view/20052