THE EFFECT OF ACUTE VIBRATION EXERCISE ON SHORT-DISTANCE SPRINTING AND REACTIVE AGILITY

Vibration exercise (VbX) has been a popular modality to enhancing physical performance, where various training methods and techniques have been employed to improve immediate and long-term sprint performance. However, the use of acute side-alternating VbX on sprint and agility performance remains unc...

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Bibliographic Details
Main Author: Darryl J. Cochrane
Format: Article
Language:English
Published: University of Uludag 2013-09-01
Series:Journal of Sports Science and Medicine
Subjects:
Online Access:http://jssm.org/vol12/n3/19/v12n3-19text.php