Biorhythmic adaptation of organism in the conditions of exercises

The problem of adaptation of organism is studied to the sharp changing types of activity with exercises on physical training (from the state of hypodynamia to the intensive physical loadings). Due attention is spared the terms of synchronization of phase physiological rhythms and combination them wi...

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Main Author: Sikura A.J.
Format: Article
Language:English
Published: Kharkov National Pedagogical University 2010-07-01
Series:Pedagogìka, Psihologìâ ta Mediko-bìologìčnì Problemi Fìzičnogo Vihovannâ ì Sportu
Subjects:
Online Access:http://www.sportpedagogy.org.ua/html/journal/2010-07/10sajcoe.pdf
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spelling doaj-4f31daa3b6bd427487b66d7fc4c4cc382020-11-25T00:22:28ZengKharkov National Pedagogical UniversityPedagogìka, Psihologìâ ta Mediko-bìologìčnì Problemi Fìzičnogo Vihovannâ ì Sportu1818-91721818-92102010-07-017101103Biorhythmic adaptation of organism in the conditions of exercisesSikura A.J.The problem of adaptation of organism is studied to the sharp changing types of activity with exercises on physical training (from the state of hypodynamia to the intensive physical loadings). Due attention is spared the terms of synchronization of phase physiological rhythms and combination them with the rhythm of forthcoming actions. The necessity of taking into account of biorhythmic activity of organism is rotined studying during the leadthrough of employments on exercises. It answers the task of maintainance and strengthening of health of students. The method of exercises is adjusted toward individual expression of internal wave vibrations and rhythm of motions.http://www.sportpedagogy.org.ua/html/journal/2010-07/10sajcoe.pdfphysically loadingadaptationbiological rhythmmethod of teachingorganization of studieshealth
collection DOAJ
language English
format Article
sources DOAJ
author Sikura A.J.
spellingShingle Sikura A.J.
Biorhythmic adaptation of organism in the conditions of exercises
Pedagogìka, Psihologìâ ta Mediko-bìologìčnì Problemi Fìzičnogo Vihovannâ ì Sportu
physically loading
adaptation
biological rhythm
method of teaching
organization of studies
health
author_facet Sikura A.J.
author_sort Sikura A.J.
title Biorhythmic adaptation of organism in the conditions of exercises
title_short Biorhythmic adaptation of organism in the conditions of exercises
title_full Biorhythmic adaptation of organism in the conditions of exercises
title_fullStr Biorhythmic adaptation of organism in the conditions of exercises
title_full_unstemmed Biorhythmic adaptation of organism in the conditions of exercises
title_sort biorhythmic adaptation of organism in the conditions of exercises
publisher Kharkov National Pedagogical University
series Pedagogìka, Psihologìâ ta Mediko-bìologìčnì Problemi Fìzičnogo Vihovannâ ì Sportu
issn 1818-9172
1818-9210
publishDate 2010-07-01
description The problem of adaptation of organism is studied to the sharp changing types of activity with exercises on physical training (from the state of hypodynamia to the intensive physical loadings). Due attention is spared the terms of synchronization of phase physiological rhythms and combination them with the rhythm of forthcoming actions. The necessity of taking into account of biorhythmic activity of organism is rotined studying during the leadthrough of employments on exercises. It answers the task of maintainance and strengthening of health of students. The method of exercises is adjusted toward individual expression of internal wave vibrations and rhythm of motions.
topic physically loading
adaptation
biological rhythm
method of teaching
organization of studies
health
url http://www.sportpedagogy.org.ua/html/journal/2010-07/10sajcoe.pdf
work_keys_str_mv AT sikuraaj biorhythmicadaptationoforganismintheconditionsofexercises
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