THE IMPORTANCE OF DEVELOPING CORE STRENGTH FOR THE IMPROVEMENT OF 800M RUNNING RESULTS IN U16 ATHLETES
The purpose of this study is to show the link between a welldeveloped superior train and athletic performance. The study included 15 athletes between the ages of 14 and 15 years, who were tested to evaluate the strength of the back muscles in the resistance regime, the strength of the abdominal m...
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| Format: | Article |
| Language: | English |
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Editura Universitatii Transilvania din Brasov
2020-12-01
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| Series: | Bulletin of the Transilvania University of Braşov: Series IX Sciences of Human Kinetics |
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| Online Access: | http://webbut.unitbv.ro/Bulletin/Series%20IX/2020/BULETIN%20I%20PDF/12_Vorovenci.pdf |