Improvement of Physical Performance Following a 6 Week Change-of-Direction Training Program in Elite Youth Soccer Players of Different Maturity Levels

Improvement of Physical Performance Following a 6 Week Change-of-Direction Training Program in Elite Youth Soccer Players of Different Maturity Levels

Background: Change-of-direction (CoD) is a necessary physical ability of a field sport and may vary in youth players according to their maturation status.Objectives: The aim of this study is: to compare the effectiveness of a 6-week CoD training intervention on dynamic balance (CS-YBT), horizontal j...

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Bibliographic Details
Main Authors: Dorsaf Sariati, Raouf Hammami, Hassane Zouhal, Cain C. T. Clark, Ammar Nebigh, Mokhtar Chtara, Sabri Gaied Chortane, Anthony C. Hackney, Nizar Souissi, Urs Granacher, Omar Ben Ounis
Format: Article
Language:English
Published: Frontiers Media S.A. 2021-05-01
Series:Frontiers in Physiology
Subjects:
youth soccer
peak height velocity
change of direction speed
training adaptation
football
Online Access:https://www.frontiersin.org/articles/10.3389/fphys.2021.668437/full

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https://www.frontiersin.org/articles/10.3389/fphys.2021.668437/full

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