Whole Fruits and Fruit Fiber Emerging Health Effects
Less than 10% of most Western populations consume adequate levels of whole fruits and dietary fiber with typical intake being about half of the recommended levels. Evidence of the beneficial health effects of consuming adequate levels of whole fruits has been steadily growing, especially regarding t...
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| Format: | Article |
| Language: | English |
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MDPI AG
2018-11-01
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| Series: | Nutrients |
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| Online Access: | https://www.mdpi.com/2072-6643/10/12/1833 |