EFFECT OF DIFFERENT REST INTERVALS ON THE EXERCISE VOLUME COMPLETED DURING SQUAT BOUTS

The purpose of this research was to compare effect 3 different rest intervals on the squat volume completed during a workout. Twenty college-aged men volunteered to participate in this study (age 20.73 ± 2.60 years; body mass 80.73 ± 10.80 kg). All subjects performed 3 testing sessions, during which...

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Bibliographic Details
Main Author: Rahman Rahimi
Format: Article
Language:English
Published: University of Uludag 2005-12-01
Series:Journal of Sports Science and Medicine
Subjects:
Online Access:http://www.jssm.org/vol4/n4/1/v4n4-1text.php