Diaphragmatic Breathing Reduces Exercise-Induced Oxidative Stress

Diaphragmatic Breathing Reduces Exercise-Induced Oxidative Stress

Diaphragmatic breathing is relaxing and therapeutic, reduces stress, and is a fundamental procedure of Pranayama Yoga, Zen, transcendental meditation and other meditation practices. Analysis of oxidative stress levels in people who meditate indicated that meditation correlates with lower oxidative s...

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Bibliographic Details
Main Authors:	Daniele Martarelli, Mario Cocchioni, Stefania Scuri, Pierluigi Pompei
Format:	Article
Language:	English
Published:	Hindawi Limited 2011-01-01
Series:	Evidence-Based Complementary and Alternative Medicine
Online Access:	http://dx.doi.org/10.1093/ecam/nep169

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