Get Vigorous with Physical Exercise and Improve Your Well-Being at Work!
The aim of this study is to investigate whether people who exercise regularly have higher levels of psychological well-being at work. Doing physical exercise is a habit that not only has consequences for physical and mental health, but it can also have positive consequences for organizations because...
Main Authors: | Ester Gil-Beltrán, Isabella Meneghel, Susana Llorens, Marisa Salanova |
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Format: | Article |
Language: | English |
Published: |
MDPI AG
2020-09-01
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Series: | International Journal of Environmental Research and Public Health |
Subjects: | |
Online Access: | https://www.mdpi.com/1660-4601/17/17/6384 |
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