Mobile Exercise Apps and Increased Leisure Time Exercise Activity: A Moderated Mediation Analysis of the Role of Self-Efficacy and Barriers

Mobile Exercise Apps and Increased Leisure Time Exercise Activity: A Moderated Mediation Analysis of the Role of Self-Efficacy and Barriers

BackgroundThere are currently over 1000 exercise apps for mobile devices on the market. These apps employ a range of features, from tracking exercise activity to providing motivational messages. However, virtually nothing is known about whether exercise apps improve exercise...

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Bibliographic Details
Main Authors: Litman, Leib, Rosen, Zohn, Spierer, David, Weinberger-Litman, Sarah, Goldschein, Akiva, Robinson, Jonathan
Format: Article
Language:English
Published: JMIR Publications 2015-08-01
Series:Journal of Medical Internet Research
Online Access:http://www.jmir.org/2015/8/e195/

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