Self-management of mood and/or anxiety disorders through physical activity/exercise

Introduction: Physical activity/exercise is regarded as an important self-management strategy for individuals with mental illness. The purpose of this study was to describe individuals with mood and/or anxiety disorders who were exercising or engaging in physical activity to help manage their disord...

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Bibliographic Details
Main Authors: Louise Pelletier, Shamila Shanmugasegaram, Scott B. Patten, Alain Demers
Format: Article
Language:English
Published: Public Health Agency of Canada 2017-05-01
Series:Health Promotion and Chronic Disease Prevention in Canada
Subjects:
Online Access:https://www.canada.ca/en/public-health/services/reports-publications/health-promotion-chronic-disease-prevention-canada-research-policy-practice/vol-37-no-5-2017/self-management-mood-anxiety-disorders-physical-activity-exercise.html