Use of the computer program "Fitball training" for the improvement of organization of the health - improving studies with the women of the first mature age with the use of fitball.
Efficiency of the use of the computer program is considered at employments health - improving studies with women. In experiment 60 women took part in the age 21-35 years. It is set that the use of the computer program allowed to control efficiency of the chosen training. It is shown that at training...
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| Format: | Article |
| Language: | English |
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Kharkov National Pedagogical University
2010-12-01
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| Series: | Pedagogìka, Psihologìâ ta Mediko-bìologìčnì Problemi Fìzičnogo Vihovannâ ì Sportu |
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| Online Access: | http://www.sportpedagogy.org.ua/html/journal/2010-12/10loyuof.pdf |
| Summary: | Efficiency of the use of the computer program is considered at employments health - improving studies with women. In experiment 60 women took part in the age 21-35 years. It is set that the use of the computer program allowed to control efficiency of the chosen training. It is shown that at training loading on a spine and lower limbs was minimum. It is well-proven, that specific loading at employments with the use of fitball positively influenced on the anthropometric indexes of women of the first mature age. |
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| ISSN: | 1818-9172 1818-9210 |