Can the Cambered Bar Enhance Acute Performance in the Bench Press Exercise?

The main goal of this study was to assess the impact of the cambered bar (CB) during the bench press exercise on power output and bar velocity when compared to a standard bar (SB). Ten healthy strength-trained men (age = 27.9 ± 3.7 years; body mass = 90.1 ± 12.5 kg; resistance training experience =...

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Bibliographic Details
Main Authors: Michal Krzysztofik, Adam Zajac, Piotr Żmijewski, Michal Wilk
Format: Article
Language:English
Published: Frontiers Media S.A. 2020-10-01
Series:Frontiers in Physiology
Subjects:
Online Access:https://www.frontiersin.org/articles/10.3389/fphys.2020.577400/full