The Impact of Physical Activity and Sport on Mental Health

Scientists have researched different aspects of physical exercise and sports and their impact on the health of a person. However, the impact of physical activity and sport on mental health has not been looked into extensively. This study reviews the literature on the effect of physical exercises an...

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Bibliographic Details
Main Authors: Tamadher abdluaziz Muhsen, Muroj abdulaziz Muhsen
Format: Article
Language:Arabic
Published: College of Physical Education and Sport Sciences 2020-09-01
Series: التربية الرياضية
Subjects:
Online Access:https://jcope.uobaghdad.edu.iq/index.php/jcope/article/view/1032
Description
Summary:Scientists have researched different aspects of physical exercise and sports and their impact on the health of a person. However, the impact of physical activity and sport on mental health has not been looked into extensively. This study reviews the literature on the effect of physical exercises and other sporting activities on mental health. The results indicate the presence of a positive link between participation in physical activities and the mental health of an individual.
ISSN:2073-6452
2707-5729