The Impact of Physical Activity and Sport on Mental Health
Scientists have researched different aspects of physical exercise and sports and their impact on the health of a person. However, the impact of physical activity and sport on mental health has not been looked into extensively. This study reviews the literature on the effect of physical exercises an...
Main Authors: | , |
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Format: | Article |
Language: | Arabic |
Published: |
College of Physical Education and Sport Sciences
2020-09-01
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Series: | التربية الرياضية |
Subjects: | |
Online Access: | https://jcope.uobaghdad.edu.iq/index.php/jcope/article/view/1032 |
Summary: | Scientists have researched different aspects of physical exercise and sports and their impact on the health of a person. However, the impact of physical activity and sport on mental health has not been looked into extensively. This study reviews the literature on the effect of physical exercises and other sporting activities on mental health. The results indicate the presence of a positive link between participation in physical activities and the mental health of an individual.
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ISSN: | 2073-6452 2707-5729 |