High-Intensity Training Reduces CVD Risk Factors among Rotating Shift Workers: An Eight-Week Intervention in Industry

High-Intensity Training Reduces CVD Risk Factors among Rotating Shift Workers: An Eight-Week Intervention in Industry

Rotating shift work is associated with risk factors for cardiovascular disease (CVD). We have studied the effect of 17 min high-intensity training three times a week over eight weeks on CVD risk factors among shift workers.<b><i> </i></b>Sixty-five shift workers from two plan...

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Bibliographic Details
Main Authors: Asgeir Mamen, Reidun Øvstebø, Per Anton Sirnes, Pia Nielsen, Marit Skogstad
Format: Article
Language:English
Published: MDPI AG 2020-06-01
Series:International Journal of Environmental Research and Public Health
Subjects:
shift work
cardiovascular
occupational health
physical activity
Online Access:https://www.mdpi.com/1660-4601/17/11/3943

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