Influence of Omega-3 (N3) Index on Performance and Wellbeing in Young Adults after Heavy Eccentric Exercise

Influence of Omega-3 (N3) Index on Performance and Wellbeing in Young Adults after Heavy Eccentric Exercise

A clinical study was undertaken to evaluate the associations between the tissue levels of omega-3 (N3), also known as the Omega-3 Index (N3 Index), on various clinical and quality of life outcomes in healthy young adults after heavy eccentric exercise.. To ensure an adequate number of participants w...

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Bibliographic Details
Main Authors:	Peter Lembke, Jillian Capodice, Kathleen Hebert, Thomas Swenson
Format:	Article
Language:	English
Published:	University of Uludag 2014-03-01
Series:	Journal of Sports Science and Medicine
Subjects:	Omega-3 N3 Index exercise delayed onset muscle soreness quality of life mood
Online Access:	http://www.jssm.org/research.php?id=jssm-13-151.xml

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