Beneficial Effects of Mindfulness-Based Stress Reduction Training on the Well-Being of a Female Sample during the First Total Lockdown Due to COVID-19 Pandemic in Italy

Beneficial Effects of Mindfulness-Based Stress Reduction Training on the Well-Being of a Female Sample during the First Total Lockdown Due to COVID-19 Pandemic in Italy

The global pandemic caused by COVID-19 and the subsequent lockdown have been widely recognized as traumatic events that pose threats to psychological well-being. Recent studies reported that during such traumatic events, women tend to be at greater risk than men for developing symptoms of stress, an...

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Bibliographic Details
Main Authors: Alessandra Accoto, Salvatore Gaetano Chiarella, Antonino Raffone, Antonella Montano, Adriano de Marco, Francesco Mainiero, Roberta Rubbino, Alessandro Valzania, David Conversi
Format: Article
Language:English
Published: MDPI AG 2021-05-01
Series:International Journal of Environmental Research and Public Health
Subjects:
MBSR
mindfulness meditation
COVID-19
women’s mental health
well-being
self-reports
Online Access:https://www.mdpi.com/1660-4601/18/11/5512

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