The effect of exercise with bicycle’s inner tube on improvement of physical fitness and balance in women with metabolic syndrome
Background: Metabolic syndrome is a health problem that lead to various abnormal functions of body system, including physical fitness and balance. Exercise is one of the easiest way to improve physical fitness and reduce risk of various diseases. Objective: To compare the effect of exercise by bic...
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Chaing Mai University
2017-01-01
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| Series: | Journal of Associated Medical Sciences |
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| Online Access: | https://www.tci-thaijo.org/index.php/bulletinAMS/article/view/74469 |
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doaj-3c932f8d111544c590d89efcc5ec41432020-11-25T01:40:36ZengChaing Mai UniversityJournal of Associated Medical Sciences2539-60562539-60562017-01-0150112312374469The effect of exercise with bicycle’s inner tube on improvement of physical fitness and balance in women with metabolic syndromeKanokthip Sawangjaithum0Benjamaporn Hancharoenkul1Oranich Vimolratana2Sarayoot Mongkol31 Department of Physical Therapy, School of Health Sciences, Mae Fah Luang University, Chiang Rai Province, Thailand 2 Faculty of Physical Therapy, Saint Louis College, Bangkok, Thailand1 Department of Physical Therapy, School of Health Sciences, Mae Fah Luang University, Chiang Rai Province, Thailand 2 Faculty of Physical Therapy, Saint Louis College, Bangkok, Thailand1 Department of Physical Therapy, School of Health Sciences, Mae Fah Luang University, Chiang Rai Province, Thailand 2 Faculty of Physical Therapy, Saint Louis College, Bangkok, Thailand1 Department of Physical Therapy, School of Health Sciences, Mae Fah Luang University, Chiang Rai Province, Thailand 2 Faculty of Physical Therapy, Saint Louis College, Bangkok, ThailandBackground: Metabolic syndrome is a health problem that lead to various abnormal functions of body system, including physical fitness and balance. Exercise is one of the easiest way to improve physical fitness and reduce risk of various diseases. Objective: To compare the effect of exercise by bicycle’s inner tube on physical fitness and balance in women with metabolic syndrome. Materials and methods: Fifty-one females, aged 30-50 years old, were divided into control (n=25) and exercise (n=26) group. All subjects were measured by six minute walk test (6MWT), grip strength, back strength, shoulder flexibility test, sit and reach, percentage of body fat, and time up and go (TUG) test before and after exercise by bicycle’s inner tube for 60 minute/day, 3 days/week and within 8 consecutive weeks. Results: It was found that scores of 6MWT distance, grip strength, back strength, shoulder flexibility, sit and reach, and TUG were significantly different between before and after exercise (p<0.05) within exercise group. Conclusion: Results from the study showed that exercise by bicycle’s inner tube can improve physical fitness and balance in women with metabolic syndrome. Journal of Associated Medical Sciences 2017; 50(1): 123-131. Doi: 10.14456/jams.2017.11https://www.tci-thaijo.org/index.php/bulletinAMS/article/view/74469Metabolic syndromeexercise by bicycle’s inner tubephysical fitnessbalance |
| collection |
DOAJ |
| language |
English |
| format |
Article |
| sources |
DOAJ |
| author |
Kanokthip Sawangjaithum Benjamaporn Hancharoenkul Oranich Vimolratana Sarayoot Mongkol |
| spellingShingle |
Kanokthip Sawangjaithum Benjamaporn Hancharoenkul Oranich Vimolratana Sarayoot Mongkol The effect of exercise with bicycle’s inner tube on improvement of physical fitness and balance in women with metabolic syndrome Journal of Associated Medical Sciences Metabolic syndrome exercise by bicycle’s inner tube physical fitness balance |
| author_facet |
Kanokthip Sawangjaithum Benjamaporn Hancharoenkul Oranich Vimolratana Sarayoot Mongkol |
| author_sort |
Kanokthip Sawangjaithum |
| title |
The effect of exercise with bicycle’s inner tube on improvement of physical fitness and balance in women with metabolic syndrome |
| title_short |
The effect of exercise with bicycle’s inner tube on improvement of physical fitness and balance in women with metabolic syndrome |
| title_full |
The effect of exercise with bicycle’s inner tube on improvement of physical fitness and balance in women with metabolic syndrome |
| title_fullStr |
The effect of exercise with bicycle’s inner tube on improvement of physical fitness and balance in women with metabolic syndrome |
| title_full_unstemmed |
The effect of exercise with bicycle’s inner tube on improvement of physical fitness and balance in women with metabolic syndrome |
| title_sort |
effect of exercise with bicycle’s inner tube on improvement of physical fitness and balance in women with metabolic syndrome |
| publisher |
Chaing Mai University |
| series |
Journal of Associated Medical Sciences |
| issn |
2539-6056 2539-6056 |
| publishDate |
2017-01-01 |
| description |
Background: Metabolic syndrome is a health problem that lead to various abnormal functions of body system, including physical fitness and balance. Exercise is one of the easiest way to improve physical fitness and reduce risk of various diseases.
Objective: To compare the effect of exercise by bicycle’s inner tube on physical fitness and balance in women with metabolic syndrome.
Materials and methods: Fifty-one females, aged 30-50 years old, were divided into control (n=25) and exercise (n=26) group. All subjects were measured by six minute walk test (6MWT), grip strength, back strength, shoulder flexibility test, sit and reach, percentage of body fat, and time up and go (TUG) test before and after exercise by bicycle’s inner tube for 60 minute/day, 3 days/week and within 8 consecutive weeks.
Results: It was found that scores of 6MWT distance, grip strength, back strength, shoulder flexibility, sit and reach, and TUG were significantly different between before and after exercise (p<0.05) within exercise group.
Conclusion: Results from the study showed that exercise by bicycle’s inner tube can improve physical fitness and balance in women with metabolic syndrome.
Journal of Associated Medical Sciences 2017; 50(1): 123-131. Doi: 10.14456/jams.2017.11 |
| topic |
Metabolic syndrome exercise by bicycle’s inner tube physical fitness balance |
| url |
https://www.tci-thaijo.org/index.php/bulletinAMS/article/view/74469 |
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