| Summary: | Context: Obesity has negative health impacts. Obese people have higher risk of non-communicable diseases (NCDs). Overweight and obesity during young adulthood can track into later adulthood along with its higher risk for NCDs. Aims: To identify the weight control intention and dietary practices used among normal, overweight, and obese college females and to know the reasons for discontinuation among ever tried subjects. Settings and Design : A cross-sectional study conducted in urban and rural colleges of Agra. Materials and Methods: This was a cross-sectional study among 400 female college students. Height and weight were measured to assess body composition according to BMI (Body Mass Index) criteria (WHO 2002). Study included a semi-structured and semi-open-ended instrument to assess practices related to weight control. Their responses were collected, tabulated, analyzed, and interpreted. Statistical analysis used: Frequency. Results: The prevalence of overweight and obesity was found to be 18.5% and 4.5%, respectively, according to BMI (WHO 2002). One third of the subjects were recording their weight monthly. Slightly less than half of the subjects (46%) were trying to maintain optimum weight. Almost one third of these subjects (33.5%) were presently trying to lose weight. About one fifth of total 400 subjects (20.5%) were not concerned about their weight status. Majority of the subjects (85%) irrespective of their obesity status did not take any professional advice. More than half (52.7%) were resorting to physical activity to lose weight. Taking more fruits/vegetables (44.7%) was found to be the most common healthy dieting practices and most unhealthy was fasting (15.3%). More than one fourth (28.8%) of the subjects abandoned weight control practices because of shortage of time followed by 22.4% due to physical weakness. Conclusions: Collectively, results indicate female college students, regardless of weight status, would benefit from open discussions with health educators regarding healthy and effective dieting practices to achieve/maintain a healthy body weight.
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