HEALTHY LIFESTYLE FORMATION AS A COMPONENT OF PHYSICAL EDUCATION AND SPORTS

This article presents a definition of the notion “healthy lifestyle” and its components. There has been proved an interconnection of physical culture and sports as of the most important means, which enfavor formation of healthy lifestyle. On the basis of scientific literature analysis, the essence o...

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Bibliographic Details
Main Author: Ігор Шеремет
Format: Article
Language:English
Published: Ternopil Volodymyr Hnatiuk National Pedagogical University 2014-07-01
Series:Naukovì Zapiski Ternopìlʹsʹkogo Nacìonalʹnogo Pedagogìčnogo Unìversitetu Imenì Volodimira Gnatûka. Serìâ: Pedagogìka
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Online Access:http://nzp.tnpu.edu.ua/article/view/65132
Description
Summary:This article presents a definition of the notion “healthy lifestyle” and its components. There has been proved an interconnection of physical culture and sports as of the most important means, which enfavor formation of healthy lifestyle. On the basis of scientific literature analysis, the essence of the term “optimal motive mode” was explained. Effective methods of healthy lifestyle formation have been presented in this article.
ISSN:2311-6382
2415-3605