The Effects of an Artificial Garden on Heart Rate Variability among Healthy Young Japanese Adults

The Effects of an Artificial Garden on Heart Rate Variability among Healthy Young Japanese Adults

Spending time in nature might positively influence mental health by inducing a relaxed state. Recently, gardens have been created on hospital rooftops in Japan to help inpatients recover from various physical and mental aliments. However, there is little evidence regarding any positive physiological...

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Bibliographic Details
Main Authors: Hiromi Suenaga, Kanako Murakami, Nozomi Murata, Syoriki Nishikawa, Masae Tsutsumi, Hiroshi Nogaki
Format: Article
Language:English
Published: MDPI AG 2020-12-01
Series:International Journal of Environmental Research and Public Health
Subjects:
heart rate variability
artificial gardens
physiological effects
sympathetic nervous system
parasympathetic nervous system
nature environments
Online Access:https://www.mdpi.com/1660-4601/17/24/9465

Internet

https://www.mdpi.com/1660-4601/17/24/9465

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