Effects of exercise and dietary interventions on serum metabolites in men with insomnia symptoms: A 6-month randomized controlled trial

Accumulating evidence show that exercise and diet interventions are associated with improved sleep quality. Studies investigating the effects of exercise and dieting on circulating metabolomics in people with sleep disorders, particularly insomnia, are scarce. This 6-month randomized study aimed to...

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Bibliographic Details
Main Authors: Xiaobo Zhang, Xiuqiang Wang, Shenglong Le, Xiaowei Ojanen, Xiao Tan, Petri Wiklund, Sulin Cheng
Format: Article
Language:English
Published: KeAi Communications Co., Ltd. 2020-06-01
Series:Sports Medicine and Health Science
Subjects:
Online Access:http://www.sciencedirect.com/science/article/pii/S2666337620300214