EJERCICIOS ADECUADOS DE RESISTENCIA ABDOMINAL: UNA HERRAMIENTA PARA LA PREVENCIÓN CONTRA LUMBALGIAS

The purpose of this article was to analyze the technique traditionally used in abdominal exercises in order to give alternatives that would guarantee a correct risk-free execution. In addition, some recommendations are provided that would help prescribe abdominal exercises for health purposes.

Bibliographic Details
Main Author: Carlos Álvarez Bogantes
Format: Article
Language:English
Published: Universidad Nacional, Costa Rica 2004-09-01
Series:MHSalud
Subjects:
Online Access:http://www.una.ac.cr/mhsalud/documents/Ejerciciosadecuadosderesistenciaabdominal-Alvarez-2004.pdf
id doaj-336702f6234a47a79c104a0ca1d0f099
record_format Article
spelling doaj-336702f6234a47a79c104a0ca1d0f0992020-11-25T03:06:38ZengUniversidad Nacional, Costa RicaMHSalud1659-097X2004-09-011115EJERCICIOS ADECUADOS DE RESISTENCIA ABDOMINAL: UNA HERRAMIENTA PARA LA PREVENCIÓN CONTRA LUMBALGIAS Carlos Álvarez BogantesThe purpose of this article was to analyze the technique traditionally used in abdominal exercises in order to give alternatives that would guarantee a correct risk-free execution. In addition, some recommendations are provided that would help prescribe abdominal exercises for health purposes.http://www.una.ac.cr/mhsalud/documents/Ejerciciosadecuadosderesistenciaabdominal-Alvarez-2004.pdfAbdominal musclesvalsalva
collection DOAJ
language English
format Article
sources DOAJ
author Carlos Álvarez Bogantes
spellingShingle Carlos Álvarez Bogantes
EJERCICIOS ADECUADOS DE RESISTENCIA ABDOMINAL: UNA HERRAMIENTA PARA LA PREVENCIÓN CONTRA LUMBALGIAS
MHSalud
Abdominal muscles
valsalva
author_facet Carlos Álvarez Bogantes
author_sort Carlos Álvarez Bogantes
title EJERCICIOS ADECUADOS DE RESISTENCIA ABDOMINAL: UNA HERRAMIENTA PARA LA PREVENCIÓN CONTRA LUMBALGIAS
title_short EJERCICIOS ADECUADOS DE RESISTENCIA ABDOMINAL: UNA HERRAMIENTA PARA LA PREVENCIÓN CONTRA LUMBALGIAS
title_full EJERCICIOS ADECUADOS DE RESISTENCIA ABDOMINAL: UNA HERRAMIENTA PARA LA PREVENCIÓN CONTRA LUMBALGIAS
title_fullStr EJERCICIOS ADECUADOS DE RESISTENCIA ABDOMINAL: UNA HERRAMIENTA PARA LA PREVENCIÓN CONTRA LUMBALGIAS
title_full_unstemmed EJERCICIOS ADECUADOS DE RESISTENCIA ABDOMINAL: UNA HERRAMIENTA PARA LA PREVENCIÓN CONTRA LUMBALGIAS
title_sort ejercicios adecuados de resistencia abdominal: una herramienta para la prevención contra lumbalgias
publisher Universidad Nacional, Costa Rica
series MHSalud
issn 1659-097X
publishDate 2004-09-01
description The purpose of this article was to analyze the technique traditionally used in abdominal exercises in order to give alternatives that would guarantee a correct risk-free execution. In addition, some recommendations are provided that would help prescribe abdominal exercises for health purposes.
topic Abdominal muscles
valsalva
url http://www.una.ac.cr/mhsalud/documents/Ejerciciosadecuadosderesistenciaabdominal-Alvarez-2004.pdf
work_keys_str_mv AT carlosalvarezbogantes ejerciciosadecuadosderesistenciaabdominalunaherramientaparalaprevencioncontralumbalgias
_version_ 1724673297556176896