EJERCICIOS ADECUADOS DE RESISTENCIA ABDOMINAL: UNA HERRAMIENTA PARA LA PREVENCIÓN CONTRA LUMBALGIAS
The purpose of this article was to analyze the technique traditionally used in abdominal exercises in order to give alternatives that would guarantee a correct risk-free execution. In addition, some recommendations are provided that would help prescribe abdominal exercises for health purposes.
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| Format: | Article |
| Language: | English |
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Universidad Nacional, Costa Rica
2004-09-01
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| Series: | MHSalud |
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| Online Access: | http://www.una.ac.cr/mhsalud/documents/Ejerciciosadecuadosderesistenciaabdominal-Alvarez-2004.pdf |
| Summary: | The purpose of this article was to analyze the technique traditionally used in abdominal exercises in order to give alternatives that would guarantee a correct risk-free execution. In addition, some recommendations are provided that would help prescribe abdominal exercises for health purposes. |
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| ISSN: | 1659-097X |