Impact of short-term water exercise programs on weight, body composition, metabolic profile and quality of life of obese women
Physical exercises performed in water, such as water aerobics, have a minimal impact on the joints and are frequently indicated to help obese individuals to lose weight. The objective of this study was to compare the effects of two water programs (continuous vs intermittent) on the body composition...
| Main Authors: | , , , |
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| Format: | Article |
| Language: | English |
| Published: |
University of Alicante
2016-01-01
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| Series: | Journal of Human Sport and Exercise |
| Subjects: | |
| Online Access: | https://www.jhse.ua.es/article/view/2015-v10-n4-impact-of-short-term-water-exercise-programs-on-weight-body-composition-metabolic-profile-and-quality-of-life-of-obese-women |