Lessons from Two States with Extension Programs for Managing Stress

Lessons from Two States with Extension Programs for Managing Stress

Recognizing the need for education that addresses social emotional and mental health issues faced by adults, Extension developed two different types of programs. Michigan State University (MSU) Extension developed the RELAX: Alternatives to Anger program (RELAX) to address anger management, and Wes...

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Bibliographic Details
Main Authors: Holly Tiret, Cheryl Eschbach, Allison Nichols, Becky Smith, Jane Riffe, Terry Clark Jones
Format: Article
Language:English
Published: Mississippi State University 2021-02-01
Series:Journal of Human Sciences and Extension
Subjects:
anger management
emotional health
mindfulness
stress reduction
community health programs
Online Access:https://www.jhseonline.com/article/view/987

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